By Ahsan

Have you ever felt like you are doing things for everyone else and wish you had time to do something nice for yourself?

We all get so busy taking care of others that sooner or later we begin to feel that our own cup cannot fill any any other .

So what should you do if you find yourself in this common situation?

The “problem”, is that helping others is who you are and it gives you such a good feeling and this prevents you from stepping away.

Perhaps, the best thing is to carve out sometime for yourself, where you do something at least once a week that you truly enjoy just for yourself!

Let’s call this the best selfless self-care tip of all times!

Ask yourself questions that will point you towards things that you probably should do but have not been doing for Numero Uno.

Here are a few questions:

What do you absolutely love doing outside of work?

When you have 10 minutes to yourself what do you find yourself , wishing you could do, be or have?

Who do you get lots of energy from simply by being in their company?

Where do you find yourself to be happiest in terms of a location?

How often are you doing any of the above?

The first few questions should generate a list of a few things that ring for you and the last question should point you to the conclusion that you must make time for these things so you get to enjoy life too.

While we get a giver’s high when we help others in our lives we might reach a point where we realize that we never prioritized ourselves too!

This life is not a rehearsal. The act must be played now before the show is over.

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