By Ahsan
Controlling your mind is not easy.
What if you could, so that you feel relaxed and resourceful whenever you want?
What will it take other than knowledge of how the mind works and the practice of a specific technique?
Elements of the technique include understanding that you are what your thoughts are.
Bad thoughts create bad feelings; just like overeating at a buffet will create an upset stomach.
Don't reach for mental antacids; just don't feed your mind with bad thoughts!
Understand how you think. This will help you to manage your feelings that are always the result of what happens to you and how you interpret what happens to you.
To be mentally stable and serene is its own reward.
Once you attain this prize, others around you will become attracted to your light and want to have their battery charged by yours. You become a tree under whom others will come to sit near for shade and inspiration.
Whether you are using this technique for personal, professional or business gains, the goal of controlling your mind and, therefore, your life will pay you in ways you can't imagine right now. The compounding of goodness alone is astounding.
A balanced life and peace of mind is your birthright. The only thing you may lack is the knowledge that parents, school or society did not teach you. Acquire that knowledge now. Take matters into your own hands.
Be your own teacher.
To be calm when there is a storm passing over you is something you can have if you want to.
Too many people are living a life of disarray with fleeting moments of serenity. The peace of mind they crave is elusive and temporary. However, we all meet people that are the opposite. They have command over their thoughts, and their feelings are not manipulated by others, nor by events, news channels or social media.
All of us want to feel happy.
The happiness you seek is not something that cannot be yours. Be positive and resourceful and find the means and ways through understanding and knowledge.
Action Steps:
The answer lies in one word: Think.
The technique lies in four words: Think About Your Thinking.
The lifetime guarantee lies in three words: Practice, Practice, Practice.
If you find yourself feeling "off", go back to how you are thinking at that moment. See if you can isolate the “negative thought”.
Now steer it in the direction of “powerful thoughts” so you will feel "on".
It’s that simple. Please try this and let us know how it goes.
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