By Shazad

We all feel stressed by having to do so many things each day. It feels like there is so much going on and not enough hours in the day. But I’m here to tell you that you have enough time and so do I.

We need to audit our day and week to determine what we are doing and why. Next, we need to figure out what we should be doing vs. stop doing or delegate to someone else. We probably don’t have to do everything we are currently doing and that creates time to think and focus.

Organizing ourselves after we determine the essentials for each day is key. Don’t try to organize before you define what MUST be done each day and why.

Get a head start for each day by doing some planning the night before. Plan for some speed bumps and detours too. This practice will make you more resilient and less stressed in the long run. Get to bed on time and wake up a little early if that’s what it takes to tackle your MUST DO List. Don’t sleep in or waste time on your phone! There’s some available time right there.

There is a way out of being ‘too busy’ all the time. Audit yourself and make the days count!

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