By Shazad

The Winter Holidays are coming, or already here for some people. It’s the best time to meet with family and friends and just slow things down. It’s very important to get some personal time where you just rest and do something fun each day.

If you want to be a high-performing family member or career person, you need to slow things down on a regular basis. This will help ‘tune up’ your system so you can start to perform at your best again in the New Year. You don’t have to sleep in every day or eat a lot of your favourite foods every single day until the end of December. You should indulge a little in your choice of relaxing activities or things so you can reward yourself for working hard all year long. You can spend some time thinking about what your highlights or favourite parts of the year were. What WINS can you celebrate and what future WINS are you looking forward to next year? Where did you improve and what exciting journey will you plan for next year? Get excited and visualize all the great things coming your way in the very near future.

Like many people, you probably feel this year has been very busy and just flown by. It feels like Summer was just a week ago and January 2022 started just a month or two ago. By slowing things down in the last days of December, you can appreciate your efforts and enjoy the downtime you finally hoped for. Soak it all in and make each day go slower than the last to fully recharge yourself. You’re going to need to be at full capacity when the New Year starts and a new chapter of life begins!

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