By Shazad

When something feels wrong, people often say they have a gut feeling about it being so. The human gut is indeed like a second brain and where most of our immune system lives. A healthy digestive system means overall wellbeing. The opposite is also true so if things don’t feel right in the stomach for whatever reason, get things checked out. It could be an early warning sign that you need to make some small or big changes.

Time for everyone to listen to their gut on a regular basis. It knows a few things that the rest of the body can benefit from.