When Less is More

By Shazad

We all crave more of things. More money. More Time. More food. We have been conditioned to want more because that is what society keeps telling us to think. What if we changed the thinking and focused on the Minimum Effective Dose of something to make us healthy, happy and educated?

This does not mean being illiterate, indifferent or starving yourself. Look at what you consume in terms of information, products and food and think how much is enough? Do the “Enough” amount and stop. Don’t go overboard on food or shopping or even on consuming media. Just stop at enough and realize how much life can be when you stop wanting more for the sake of more.